Partner Yoga at Yoga Within

REGISTER HERE: https://yogawithin.ca/partner-yoga

This is an all levels class where you will experience a heightened awareness of movement in space. Whether you are a beginner or a seasoned yogi, all elements of your practice will be challenged as you make room physically and mentally for your partner’s practice.    

Work together to increase connection and understanding in your relationship through: 

- BREATHING

- MOVING 

- LAUGHTER & PLAY  

Learn to listen, observe and understand your partner’s needs as well as communicate your own. A fun and playful class that brings new experiences to familiar postures.  

These 90 minute classes are for ALL LEVELS and ALL PARTNERS (friends, family, first dates, spouses, or…). Take the time to improve your relationship by slowing down and: 

- LISTENING 

- COMMUNICATING 

- PRACTICING PRESENCE

REGISTER HERE: https://yogawithin.ca/partner-yoga