Seeds of Change - Spring Retreat
Sun, Jun 01
|Rising Moon Studio
A day designed to help you be here now. Practice simple mindfulness techniques to begin planting, and nourishing the seeds of change this Spring.
Time & Location
Jun 01, 2025, 9:00 a.m. – 4:00 p.m. MDT
Rising Moon Studio, 52219 RR231, Sherwood Park, AB T8B 1A7, Canada
Guests
About the event
The beginning is the most important part of the work. - Plato
Spring is a season for rebirth, growth, and a renewed sense of energy. As plants begin to emerge from the depths of winter, we too begin to emerge from our winter 'slumber' and embrace the light. It's a chance to explore your body as it adapts to warmth, longer days, and a shift in energy. We'll plant seeds of change and experiment with how to nourish them - finding your personal recipe to bloom this spring.
The biggest question I get from people is about how to set up an everyday practice that's sustainable. "How do I add in a practice without burning out?" Where do I start? What do I actually do?
Join me, Kat McLean, as I guide you through a day of intentional breath, movement, and mindfulness designed to help you practice presence. You'll have…
Tickets
BASIC ENTRY
This ticket is good for ONE ENTRY for all activities on the allocated date.
$700.00
+$35.00 GST
+$18.38 ticket service fee
Sale ended