top of page

Sat, Oct 05


Rising Moon Studio

Soulful Sanctuary - Fall Retreat

Join us for a holistic journey of self-discovery and relaxation, where each moment is crafted to nourish your mind, body, and spirit.

Soulful Sanctuary - Fall Retreat
Soulful Sanctuary - Fall Retreat

Time & Location

Oct 05, 2024, 9:00 a.m. MDT – Oct 06, 2024, 4:00 p.m. MDT

Rising Moon Studio, 52219 RR231, Sherwood Park, AB T8B 1A7, Canada


About the event

Experience tranquility and rejuvenation at our signature fall retreat. Self care is top of the list in this two-day retreat nestled in the serene countryside. Join us for a holistic journey of self-discovery and relaxation, where each moment is crafted to nourish your mind, body, and spirit.

Set against the backdrop of Rising Moon Studio’s sprawling acreage, our retreat includes gentle yoga sessions to awaken your body and align your energy. Dive deeper into inner peace with breathwork sessions designed to enhance clarity, release tension, and increase calm. We’ll indulge in a cacao ceremony together, offering a heart-opening experience that connects you to yourself and others in a meaningful way.

Immerse yourself in the natural beauty surrounding the retreat space with guided nature trails that lead you through lush forests and tranquil meadows. Indulge in the healing benefits of our sauna and hot and cold therapy sessions, rejuvenating your senses and promoting detoxification.

Savor the delicious and nourishing delights of The Moth Cafe with their plant-based gourmet meals carefully curated to support your wellness journey. Whether dining indoors or snuggled with a blanket by the fire pit, each meal is a celebration of wholesome flavors and mindful eating.

Throughout the weekend, enjoy moments of free time to explore, reflect, or simply unwind amidst the peaceful surroundings. Engage in connection activities designed to foster bonds with fellow participants, creating a supportive community within our intimate small group setting.

Throughout the retreat, anticipate a few little surprises to make you feel extra special. Practice the spirit of receiving, and gratitude as you are supported, nourished and loved. Leave refreshed, inspired, and empowered to carry the retreat teachings into your daily life. You’ll be equipped with tools for sustained well-being and inner harmony as well as the memories and connections you formed during your soulful sanctuary.

* Food is catered by THE MOTH, Edmonton's premiere plant based eatery.  Please make allergies known at time of booking.

* Coffee provided by ROASTI, Sherwood Park's local coffee roaster.

DATE: October 5th & 6th (non-residential)

TIME: Sat 9:00am - 5:00pm, Sun 10:00am - 4:00pm 

LOCATION: Rising Moon Studio, 52219 RR231, Sherwood Park


Feedback from past retreats:

“You need this in your life. Kat’s teachings are gentle, relaxed, inclusive and also filled with humor. I am a past, present and forever future student."

“Honestly, this whole day was perfection. Yoga was gentle & invigorating. Mindfulness tips were useful and easy to integrate in my life. Lunch & snacks were exceptional. I thoroughly enjoyed myself and am so happy I did this. Looking forward to the next time I can make this happen for myself.”

"This was much needed. My monkey mind is at peace. My body is nourished, I feel love right in every cell of my body. My soul is connected with the universe. I am in peace. I am safe. Universe is my home. I feel blessed to share this experience with you. Thank you."



    Sale ends: Sep 28, 11:50 p.m. MDT

    This ticket is good for ONE ENTRY for all activities on the allocated dates. Accommodation is not provided for this event.

    Tax: +$60.00 GST



Share this event

bottom of page